Get Up and Move!
These days, we’re spending more time at work and sitting in front of a screen than ever before. We’re becoming less active, which can increase our risk of heart disease, stroke and other diseases.
On the first Wednesday in April, the American Heart Association’s National Walking Day kicked off a month-long celebration designed to help us all become more active, On the day of the event, participants were encouraged to lace up their sneakers and take 30 minutes out of their day to get up and walk.
The Renfro Corporate Office participated in National Walking Day on April 6th. A big thank you to the group of employees who came out and participated at our afternoon walk! We also saw many employees walking throughout the day on breaks and lunches.